Who are Soluna coaches?

Soluna coaches are real people offering real support. They’re adults trained to support youth and young adults. A critical part of Soluna’s ecosystem, they provide care with compassion, skill, and a deep respect for the young people they serve.

Soluna coaches are real people offering real support. They’re adults trained to support youth and young adults. A critical part of Soluna’s ecosystem, they provide care with compassion, skill, and a deep respect for the young people they serve.

Our coaches:

Our coaches:

  • Bring experience in a wide range of youth-support roles, including behavioral health, peer support, youth services, substance use recovery support, and professional counseling

    Bring experience in a wide range of youth-support roles, including behavioral health, peer support, youth services, substance use recovery support, and professional counseling

  • Hold strong skills in youth-centered communication with a focus on motivation, self-efficacy, and personal development

    Hold strong skills in youth-centered communication with a focus on motivation, self-efficacy, and personal development

  • Reflect diverse identities and lived experiences, helping more teens and young adults feel seen and understood

    Reflect diverse identities and lived experiences, helping more teens and young adults feel seen and understood

  • Complete a rigorous hiring and vetting process

    Complete a rigorous hiring and vetting process

  • Follow established protocols designed to maintain safety, consistency, and high-quality support

    Follow established protocols designed to maintain safety, consistency, and high-quality support

Together, they form a trusted first point of contact for young people who come to Soluna for support

Together, they form a trusted first point of contact for young people who come to Soluna for support

Ongoing Education & Quality Review After onboarding, Coaches receive ongoing education, regular supervision, and routine quality reviews. Our clinical team also conducts audits to understand what’s working well and where we can strengthen safety and practice across the model. Clinical Oversight & Safety Assurance Clinical oversight extends beyond coaching sessions. Our clinical team reviews and approves all in-app articles, quizzes, and guidance to ensure they remain accurate, safe, and aligned with best practices. Our Commitment to Safety This combination of rigorous training, continuous education, and structured oversight keeps every coaching interaction grounded in safety and care.

Ongoing Education & Quality Review After onboarding, Coaches receive ongoing education, regular supervision, and routine quality reviews. Our clinical team also conducts audits to understand what’s working well and where we can strengthen safety and practice across the model. Clinical Oversight & Safety Assurance Clinical oversight extends beyond coaching sessions. Our clinical team reviews and approves all in-app articles, quizzes, and guidance to ensure they remain accurate, safe, and aligned with best practices. Our Commitment to Safety This combination of rigorous training, continuous education, and structured oversight keeps every coaching interaction grounded in safety and care.

Safety at Soluna

Safety is at the center of everything we do at Soluna. Our safeguarding practices combine trained human oversight, clear clinical protocols, and platform-level protections to create a space where young people can show up authentically and get support without fear.

Safety is at the center of everything we do at Soluna. Our safeguarding practices combine trained human oversight, clear clinical protocols, and platform-level protections to create a space where young people can show up authentically and get support without fear.

Soluna is designed to protect privacy.

Young people remain anonymous in the app. No personal information is shared publicly, private messages are not allowed, and chats and video sessions are confidential.

By combining strong platform protections, highly trained coaches, and responsive clinical oversight, Soluna creates a safe environment where young people can seek support and express themselves openly.

By combining strong platform protections, highly trained coaches, and responsive clinical oversight, Soluna creates a safe environment where young people can seek support and express themselves openly.

About Our Coaching Sessions

Our coaches are real people.

Every session is led by a trained professional. Coaches bring experience in youth support, mental health, and peer guidance, along with ongoing training and supervision from our clinical team.

What Users Think About Soluna Coaches

  • The coach listened to me intently, was kind, empathetic. She asked me questions that made me really reflect on how I viewed the situation and made me think a lot about myself. She provided me with several coping techniques and grounding strategies. She made me feel seen.

    Soluna User, Age 21

  • Chatting with a coach made me feel like someone is willing to listen to me.

    Soluna User, Age 16

  • Soluna has allowed me to connect with coaches who understand me in unique ways. The anonymity of the website has allowed me to feel more comfortable exploring all of the tools and options available.

    Soluna User, Age 17

  • Soluna has helped me get the help and Insight I needed and still need, it always has resources for any problem or issue and it has wonderful coach's that can help you with personal problems.

    Soluna User, Age 15

  • One way Soluna has improved school for me is when I feel overwhelmed, I can talk to a coach about how school is making me feel. Having someone listen is incredibly helpful, and it has been great to help lift some of the learning pressure that comes from school.

    Soluna User, Age 14

  • Soluna and a specific coach have helped me find ways to calm down my anxiety and now it feels like a rare occasion that I get anxiety and now I have a different perspective on my self and mental health.

    Soluna User, Age 22

  • I learned coping mechanisms through my coach and it was very helpful that I had someone I knew I could trust in my corner. It gave me the courage to try and do new things because I know she would back me up. My coach also helped me be more kind to myself, when I'm writing my essays, I now focus less on perfectionism and now don't beat myself up if I don't do something. I'm applying to [college] and [college] this year, and without Soluna my future may not be as bright as it is right now.

    Soluna User, Age 18

  • My coach has helped me see that maybe Im not a terrible person after all, and she has helped me see the way Ive grown-although I don't see my growth, I can feel it.”

    Soluna User, Age 17

  • I love Soluna, it helps me so much when I need to talk to someone, it’s easily accessible and I’m feeling much better after I chat with a coach.

    Soluna User, Age 14

Have questions for the Soluna team? Reach out to ce@solunaapp.com.